legumes

Chickpeas and sun-dried tomatoes salad

This chickpeas and sun-dried tomatoes salad is super delicious and fresh. A perfect balance of flavours between legumes and vegetables.

Print

Fresh salad with chickpeas and sun-dried tomatoes

Fresh salad with chickpeas and sun-dried tomatoes – easy lunch or side dish idea.
Course Side Dish
Cuisine gluten free, lactose free, vegan
Keyword arugula, chickpeas, easy salad, healthy salad, salad, sun-dried tomatoes
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 person(s)
Calories 222kcal

Ingredients

  • 1 can of chickpeas
  • 1 big handful of cherry tomatoes
  • 5 or more sun dried tomatoes in olive oil
  • 1 small handful of rocket salad
  • 1 small red onion
  • 4 or more fresh basil leaves
  • 2 tbsp olive oil
  • 2 or more tbsp lemon juice
  • salt to taste

Instructions

Instructions: Fresh Chickpeas and sun-dried tomatoes salad

  • In a bowl combine: cherry tomatoes previously cut into smaller pieces, dried tomatoes cut into strips, chopped fresh basil, some rocket salad, chopped onion and chickpeas that have been previously drained and rinsed.
  • Add salt, oil and lemon juice and mix. Place in the refrigerator for 10 minutes to blend the flavours then serve.

Notes

10 minutes waiting time.
The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 2persons | Calories: 222kcal

lot of love. B.

p.s. If you are looking for another fun recipe with legumes try my Potato and white bean salad with garlic dressing.

B S

Recent Posts

Sheet cake with fluffy strawberry and Greek yogurt cream

Today's recipe is for a delicious and soft sheet cake with light and fluffy strawberry…

1 month ago

Savory cake with fresh spring onions, parmesan and kefir

This savory cake with fresh spring onions and grated parmesan cheese is not only very…

2 months ago

Soft brioche cake filled with seasonal fruit

This delicious brioche cake is soft, delicate, simple to prepare and perfect if you have…

2 months ago

Mascarpone, condensed milk and strawberry dessert

If you are looking for a different dessert from the usual whipped cream and strawberries,…

2 months ago

Savory tart with potatoes, leeks and goat cheese

Savory tart with potatoes, leeks and goat cheese is an easy recipe to prepare as…

2 months ago

Chocolate bars with puffed rice, almonds and peanut butter

If you are looking for a rich and healthy snack, these homemade chocolate bars with…

2 months ago