Buckwheat with vegetables and spiced chickpeas is a hot lunch idea that is rich in nutrition and flavour. Vegetables such as zucchini, bell peppers and tomatoes together with chickpeas are covered in a mix of spices and oil and then cooked in the oven. This type of cooking makes them flavourful, slightly spicy and very […]
Dense and aromatic – this chickpea and cauliflower curry is a real pleasure for the palate. It is a warm and healthy second course of vegetables and legumes. To be prepared in half an hour to be enjoyed with rice or Indian naan bread. The combination of chickpeas and cauliflower goes very well with a […]
This chickpea and sun-dried tomato salad is a quick and easy idea for a lunch box or a healthy side dish. You can prepare it practically at any time of the year. It’s fresh and super simple to make and you can prepare it in advance the day before. The ingredients pair well with each […]
If you are looking for an idea for quick yet healthy lunch or dinner I would like to recommend this very simple chickpea salad sandwich with bean sprouts and radishes. It takes a few minutes to prepare it and is an excellent alternative for a vegetarian sandwich filling for those who prefer cold lunch or […]
This veg stew is made with chickpeas, baked eggplant, caramelized onions and a mix of spices that make it sweet and sour and simply delicious. It is tasty and filling but also completely vegan. It can be served as a hot vegetable main course or as a side dish. You can also be prepare it […]
This extra creamy avocado hummus is a delicate and tasty variation of the classic chickpea hummus. It is an easy, quick and healthy cold appetizer or side dish. It is perfect with sandwiches and canapés or to accompany raw vegetables, felafel or vegetarian burgers. This time I decided to use dried chickpeas instead of canned […]
Have you ever wondered how to prepare easy, quick and creamy chickpea curry at home? That fabulous spicy dish that with every bite gives you explosion and a succession of flavors? I assure you that preparing it at home is absolutely simple and quick. All you need is a couple of fresh ingredients and fragrant […]
Today’s recipe is a creamy turmeric, potato and chickpea soup. Absolutely delicious. Perfect for cold and gloomy days. Very rich in flavor thanks to the spices like ginger, turmeric and cumin mixed with the delicate flavor of coconut milk, potatoes and chickpeas. The soup is thick and velvety while its preparation is quick and easy. […]
Today I would like to tempt you with this simple but very delicious recipe for wholemeal pasta salad with slightly crunchy chickpeas, baked pumpkin and a tasty lemon sauce. The canned chickpeas are rinsed and dried then covered with a mix of spices, olive oil and honey. Once cooked they become slightly crunchy on the […]
What can I say about these chickpea and zucchini veggie burger besides the fact that it is just delicious? It is also simple and quick to prepare and very flavourful. Often vegetarian burgers are just blend. Let’s face it, zucchini and chickpeas together are not an explosion of flavor. The veggie burgers need spice and […]
