Category Archives For: quick salad

vegetables

Grated carrot salad with kefir Dijon sauce

There are not a lot of fresh vegetables available in the winter so often I invent some salads with veggies thet are available throughout the whole year, for example this delicious grated carrot salad. Its simplicity is disarming and the taste is very good thanks to the addition of a savory sauce. The sauce is […]

legumes

Chickpea salad with avocado dressing

Quick and simple chickpea salad with and creamy avocado sauce. The avocado dressing is delicate but quite acidic thanks to the addition of orange (or lemon) juice and creates a perfect combination with the freshness of rocket salad and carrots. Pumpkin seeds add extra crunchiness while raisins give a sweet note. An easy and delicious […]

legumes

Potato and white bean salad with garlic dressing

A simple salad with cannellini beans and potatoes garnished with a mixture of parsley, vinegar, garlic and oregano. Easy and tasty. Print Potato and white bean salad with garlic dressing Category: side dish Cuisine: dietetic, vegan, gluten free, lactose free Yield: for about 2 person(s) Ingredients 1 handful parsley leaves 1 small garlic clove 2 […]

legumes

Chickpeas and sun-dried tomatoes salad

This chickpeas and sun-dried tomatoes salad is super delicious and fresh. A perfect balance of flavours between legumes and vegetables. Instructions: Fresh Chickpeas and sun-dried tomatoes salad In a bowl combine: cherry tomatoes previously cut into smaller pieces, dried tomatoes cut into strips, chopped fresh basil, some rocket salad, chopped onion and chickpeas that have […]

vegetables

Tomato and melon savory salad

Easy, fast and fresh summer tomato and melon savory salad with cucumber and fresh basil. Brought together by a tasty salty sauce that breaks the sweetness of the melon and makes this salad fragrant and delicious. Instructions: Tomato and melon savory salad Cut the melon in half and remove all seeds. Remove the skin from […]