Category Archives For: healthy salad

vegetables

Easy marinated tomato salad with fresh herbs

If you are looking for a flavourful tomato salad that is not an usual caprese salad with basil and mozzarella I absolutely recommend this versatile marinated tomato salad. What do I mean by the versatile? Well, the seasoning added to the tomatoes makes them rich in flavor but at the same time it can be […]

sauces

Fresh basil and mint salad dressing

If you are tired of plain olive oil and vinegar in your salad this basil and mint dressing is perfect for you. It is a thick and creamy sauce with a few ingredients that perfectly match each other. A tasty mix of many basil and mint leaves, lemon zest, good quality extra virgin olive oil, […]

vegetables

Greek yogurt and dill cucumber salad

This cucumber, dill and Greek yogurt salad is a perfect summer salad because it is fresh and light. In addition it is prepared with very few ingredients and in a very short time. The Greek yogurt sauce (plain full-fat yogurt is fine too) is mixed with lemon juice, salt, pepper and some sugar in a […]

vegetables

Grated carrot salad with kefir Dijon sauce

There are not a lot of fresh vegetables available in the winter so often I invent some salads with veggies thet are available throughout the whole year, for example this delicious grated carrot salad. Its simplicity is disarming and the taste is very good thanks to the addition of a savory sauce. The sauce is […]

legumes

Chickpea salad with avocado dressing

Quick and simple chickpea salad with and creamy avocado sauce. The avocado dressing is delicate but quite acidic thanks to the addition of orange (or lemon) juice and creates a perfect combination with the freshness of rocket salad and carrots. Pumpkin seeds add extra crunchiness while raisins give a sweet note. An easy and delicious […]

sauces

Creamy orange and avocado sauce

This avocado sauce is perfect for garnishing salads. Creamy and fragrant, simple and above all quick and easy to prepare. The union of creamy avocado together with the acidity of orange juice and apple vinegar create a mix that enriches any mixed salad. Instructions avocado sauce Put all the ingredients in a blender. Blend everything […]

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