legumes

Roasted beetroot chickpea hummus

Beside traditional chickpea hummus there are countless variations and roasted beetroot hummus is one of them. In these variations chickpeas are can be replaced with different types of legumes or the classic mixture of chickpeas, tahini, lemon and garlic is accompanied by different types of vegetables and spices. In this recipe baked beetroot goes perfectly with the delicate chickpea flavour and surprises everyone with its lively and cheerful colour.

Print

Roasted chickpea beetroot hummus

Classic chickpea and tahini hummus with oven roasted beetroot.
Course Appetizer, Side Dish
Cuisine gluten free, lactose free, vegan
Keyword appetizer, appetizer idea, beets, chickpeas, cold appetizer, garlic, healthy recipe, tahini
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 1 batch
Calories 111kcal

Ingredients

  • 1 can chickpeas
  • tahini to taste I used 3 tsp
  • 1 large garlic clove
  • 0.5 lemon only the juice
  • 4 small beetroots
  • salt and pepper to taste
  • extra virgin olive oil to taste

Instructions

Instructions: Roasted beetroot chickpea hummus

  • Wash the beetroots under cold running water. You can procede in two ways, you can remove the skin first or later after the beetroots are baked. Regardless how you want to proceed cover them with aluminum foil and bake in preheated oven at 200 °C until they are tender. Once cooked set asside to make them cool down.
  • Drain your chickpeas and rinse them under cold water. Place all ingredients except olive oil in a food processor fitted with a blade attachment. Blend until the mixture becomes smooth.
  • Transfer hummus into a bowl, sprinkle with a few teaspoons of olive oil and a bit of sesame seeds for garnish. Hummus becomes tastier after a few hours when the flavors have blended. Regulate with salt and pepper if necessary and serve.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 1batch | Calories: 111kcal

lot of love. B.

p.s. If you are looking for another delicious recipe with beetroot try my Borscht with coconut milk and ginger. (foto below)

B S

Recent Posts

Sheet cake with fluffy strawberry and Greek yogurt cream

Today's recipe is for a delicious and soft sheet cake with light and fluffy strawberry…

1 month ago

Savory cake with fresh spring onions, parmesan and kefir

This savory cake with fresh spring onions and grated parmesan cheese is not only very…

2 months ago

Soft brioche cake filled with seasonal fruit

This delicious brioche cake is soft, delicate, simple to prepare and perfect if you have…

2 months ago

Mascarpone, condensed milk and strawberry dessert

If you are looking for a different dessert from the usual whipped cream and strawberries,…

2 months ago

Savory tart with potatoes, leeks and goat cheese

Savory tart with potatoes, leeks and goat cheese is an easy recipe to prepare as…

2 months ago

Chocolate bars with puffed rice, almonds and peanut butter

If you are looking for a rich and healthy snack, these homemade chocolate bars with…

2 months ago