beverage

Green smoothie with fresh ginger

With a beautiful bright green color and a refreshing, sweet and inviting flavor – this green smoothie with fresh ginger, apple, banana and baby spinach will give you a good dose of energy and vitamins to start your day.

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Green smoothie with fresh ginger

Easy and healthy green smoothie with banana, baby spinach, apple and fresh ginger.
Course Beverage
Cuisine gluten free, lactose free, vegan
Keyword apples, baby spinach, banana, fruit smoothie, ginger, vegetable smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 persons
Calories 111kcal

Ingredients

  • 1 banana
  • 1 apple
  • 1 piece of fresh ginger about 3 cm (I used ginger from Bioexpress)
  • 1 cup or more water
  • 2 handful baby spinach

Instructions

Instructions: Green smoothie with fresh ginger

  • Peel the apple, remove the core and divide it in smaller pieces. Peel banana and fresh ginger (use a teaspoon to be precise and delicate).
  • Place all ingredients in a blender jug ​​and blend until smooth. Add more water if you want your smoothie more liquid and serve immediately.

Notes

I valori nutrizionali inseriti vengono calcolati automaticamente a scopo puramente indicativo e pertanto non sono precisi.

Nutrition

Serving: 2persons | Calories: 111kcal

lot of love. B.

p.s. If you love fruit and veggie smoothies maybe you should also try my Beet, banana and blackberry smoothie. (foto below)

B S

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B S
Tags: applesbananaeasy breakfasteasy smoothiegingergluten freehealthy breakfasthealthy smoothiespinachveganveggie smoothie
6 years ago

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