Category Archives For: healthy smoothie

beverage

Mango lassi – refreshing smoothie with yogurt

Mango lassi is a traditional Indian smoothie that is made with few ingredients such as Greek yogurt, mango, sugar or honey and ice. Together they create a kind of yogurt milkshake. The addition of powdered cardamom gives a spicy touch that goes perfectly with the flavor of the mango. It is a drink that is […]

beverage

Mixed berries and Greek yogurt smoothie

If you are looking for an idea for a healthy and light breakfast or snack I think this smoothie with berries and Greek yogurt is right for you. It is a super quick and easy recipe to prepare and guarantees a good dose of vitamins mixed with the irresistible taste of fruit smoothie. This smoothie […]

beverage

Fresh strawberry milk

Fresh strawberry milk is a simple, delicious and refreshing beverage that that I used to drink in my childhood. In Poland you can get strawberries later than in Italy but when they finally arrive the weather is warmer and the strawberries very sweet and juicy. As a child, I couldn’t wait to sip this delicious […]

beverage

Avocado banana green smoothie

This avocado banana green smoothie is an example that certain combinations of flavors can be unusual or weird but in the end it turns out that they are special and tasty. In this particular, thick and soft smoothie I combined banana, avocado, kiwi and arugula. The addition of arugula gives this smoothie a slightly “nutty” […]

beverage

Banana quinoa smoothie with cinnamon and honey

Delicious, healthy, rich, frothy and light banana, cinnamon, honey and quinoa smoothie. Perfect for breakfast or as a healthy and light drink. This mix of quinoa and cinnamon crates a delicate aftertaste, in my opinion similar to hazelnut. lot of love. B. If you like this recipe maybe you can also try my Strawberry and […]

beverage

Blackberry smoothie with beet and banana

This beetroot, banana and blackberry smoothie is an unusual yet delicious fruit and vegetable smoothie. It is super violet, creamy, full of bold flavour and healthy. lot of love. B. p.s. If you like this recipe maybe you can also try my Easy kefir smoothie with berries (foto below).

beverage

Easy kefir smoothie with berries

This smoothie with berries (blackberries and blueberries) and kefir is simple, healthy and really delicious and fresh. Perfect for a healthy a breakfast. Serve immediately. lot of love. B. p.s. If you really love dense but light fruit smoothies you should really check my Banana quinoa smoothie with cinnamon and honey. (foto below)

beverage

Strawberry, ginger and pineapple smoothie

How about an easy recipe for refreshing, delicious, flavourful strawberries, fresh ginger and pineapple smoothie that invigorates you with its sweet taste even though it is completely sugar free? lot of love. B. p.s. If you love fruit and veggie smoothies try my Refreshing smoothie with lemon, cucumber and pineapple.

beverage

Strawberry and yogurt smoothie

The strawberry and yogurt smoothie is a delicious and healthy classic. The addition of banana makes this smoothie particularly yummy, thick and sweet. lot of love. B. p.s. If you are looking for a super easy fruit and veggie smoothie check my Avocado banana green smoothie.

beverage

Green smoothie with fresh ginger

With a beautiful bright green color and a refreshing, sweet and inviting flavor – this green smoothie with fresh ginger, apple, banana and baby spinach will give you a good dose of energy and vitamins to start your day. lot of love. B. p.s. If you love fruit and veggie smoothies maybe you should also […]

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