If you are looking for an idea for a healthy and light breakfast or snack I think this smoothie with berries and Greek yogurt is right for you. It is a super quick and easy recipe to prepare and guarantees a good dose of vitamins mixed with the irresistible taste of fruit smoothie. This smoothie […]
Fresh strawberry milk is a simple, delicious and refreshing beverage that that I used to drink in my childhood. In Poland you can get strawberries later than in Italy but when they finally arrive the weather is warmer and the strawberries very sweet and juicy. As a child, I couldn’t wait to sip this delicious […]
This avocado banana green smoothie is an example that certain combinations of flavors can be unusual or weird but in the end it turns out that they are special and tasty. In this particular, thick and soft smoothie I combined banana, avocado, kiwi and arugula. The addition of arugula gives this smoothie a slightly “nutty” […]
Delicious, healthy, rich, frothy and light banana, cinnamon, honey and quinoa smoothie. Perfect for breakfast or as a healthy and light drink. This mix of quinoa and cinnamon crates a delicate aftertaste, in my opinion similar to hazelnut. Instructions banana quinoa smoothie For this recipe I used white quinoa made by Bartolini. Rinse quinoa under […]
This beetroot, banana and blackberry smoothie is an unusual yet delicious fruit and vegetable smoothie. It is super violet, creamy, full of bold flavour and healthy. Instructions: Beet, banana and blackberry smoothie Put all the ingredients in the blender jug and blend until smooth. Taste and adjust with more honey if necessary. Pass your beetroot […]
This smoothie with berries (blackberries and blueberries) and kefir is simple, healthy and really delicious and fresh. Perfect for a healthy a breakfast. Instructions: Easy kefir smoothie with berries Put all the ingredients in the blender jug and blend until smooth. Taste and adjust with sugar or other kind of sweetener, add a dash of […]
How about an easy recipe for refreshing, delicious, flavourful strawberries, fresh ginger and pineapple smoothie that invigorates you with its sweet taste even though it is completely sugar free? Instructions strawberry, ginger and pineapple smoothie Place strawberries, diced pineapple, lemon juice and fresh ginger in blender’s jug and blend until smooth. Taste and add some […]
The strawberry and yogurt smoothie is a delicious and healthy classic. The addition of banana makes this smoothie particularly yummy, thick and sweet. Instructions: Strawberry and yogurt smoothie Place strawberries, banana and yogurt in the blender jug and blend until smooth. Taste and adjust with sugar if necessary or add a dash of milk if […]
With a beautiful bright green color and a refreshing, sweet and inviting flavor – this green smoothie with fresh ginger, apple, banana and baby spinach will give you a good dose of energy and vitamins to start your day. Instructions: Green smoothie with fresh ginger Peel the apple, remove the core and divide it in […]
This is definitely one of my favorite refreshing smoothie. It is not too sweet so it is perfect to chase away your thirst in hot summer days. Instructions: Refreshing smoothie with lemon, cucumber and pineapple For this recipe I use frozen pieces of pineapple that I always have ready in the freezer for my smoothies. […]
