This “Tiramisu” porridge is a creamy sweet oatmeal with a touch of coffee and a layer of vanilla yogurt and crumbled ladyfingers. When I say “tiramisu” I obviously mean that this sweet breakfast was inspired by the famous dessert. It’s actually much lighter and healthier as it’s rich in fiber and vegetable protein from oats […]
Chocolate porridge is a healthy, creamy and dense alternative of the classic English sweet oatmeal. This sweet breakfast has a thick and rich texture and with the addition of dark chocolate it almost looks like a dessert. Top it with dried fruit and nuts for extra crunch, another chunk of dark chocolate for extra sweetness, […]
This strawberry and banana overnight oats is a great way to have a hot breakfast or prepare a light dinner. The porridge can be cooked together with cow’s milk or with the plant-based alternative. In the diet version it is possible to use water and mix it with yogurt after cooking. In addition, this oatmeal […]
Today’s recipe is a hot breakfast recipe: apple and caramel porridge. A healthy autumn recipe but which is also super sweet and delicious. Oat flakes are cooked in milk until they become soft, warm and thick and then they are garnished with pan-seared apples. I like to spoil myself so I added a super simple […]
The overnight oats is a super easy way to prepare a simple yet healthy breakfast. Just cover your rolled oats with hot or cold liquid and store them in the refrigerator overnight. In the morning you just have to warm them up for a couple of minutes and you have a easy, simple and amazing […]
This golden latte is quick and easy to prepare. It will warm you and surprise you with its flavor. This coffee drink is enriched with spices such as turmeric and cinnamon and it is sweetened with honey (or another type of sweetener). Perfect for cold and dull days to warm up your hands with a […]
Breakfast idea: simple, quick and delicious five spice waffles. The 5 spice powder (fennel, cinnamon, cloves, pepper and star anise) makes them particularly fragrant and inviting. Serve with fresh seasonal fruit, honey, maple syrup, whipped cream or dark chocolate sauce. lot of love. B. p.s. If you like sweet recipes with five spice blend maybe […]
The strawberry and yogurt smoothie is a delicious and healthy classic. The addition of banana makes this smoothie particularly yummy, thick and sweet. lot of love. B. p.s. If you are looking for a super easy fruit and veggie smoothie check my Avocado banana green smoothie.
With a beautiful bright green color and a refreshing, sweet and inviting flavor – this green smoothie with fresh ginger, apple, banana and baby spinach will give you a good dose of energy and vitamins to start your day. lot of love. B. p.s. If you love fruit and veggie smoothies maybe you should also […]
This white proteic frittata, or”pink” in case of this recipe because of the addition of tomato paste, is a light and easy egg dish. The use of egg whites makes this frittata delicate in texture and very tasty thanks to the spices and Parmesan cheese. This recipe is: quick easy healthy gluten free Instructions: Egg […]
