Spicy red bean spread

Spicy red bean spread is a vegan idea for quick lunch or appetizer. Try it on a piece of fresh bread or Italian bruchetta. Easy, fast, slightly spicy, this spread is rich in vegetable protein and fibers and equally rich in flavor.

Spicy red bean spread

Spicy red bean spread – creamy bean spread perfect with sandwiches, tartines and bruschettas.

Course Appetizer

Cuisine dietetic, gluten free, lactose free, vegan

Keyword appetizer idea, beans, cold appetizer

Prep Time 5

Total Time 5

Servings person(s)

Calories 333kcal

Ingredients

1 can of red beans
2 tbsp or more extra virgin olive oil
0.25 tsp salt
1 tsp sweet paprika
0.5 tsp oregano
1 pinch or more chili powder or cayenne pepper
green olives for garnish optional
chili flakes for garnish optional

Instructions

Instructions: Spicy red bean spread

In a mixer bowl place beans (previously drained and rinsed), salt, chili pepper, paprika, oregano and olive oil.
Blend everything until it becomes creamy and smooth. Add a few tablespoons of olive oil (or water) if the spread is too thick and blend again. Spread on bread and serve with sliced green olives and red pepper flakes.