Category Archives For: healthy sandwich

sandwiches

Mega vegetarian sandwich

These mega vegetarian sandwich are rich in vegetables, cheese and boiled eggs. The veggies are enriched with sauces and quickly marinated so that they are super fragrant, crunchy and fresh. This sandwiches can also be prepared in advance and eaten as a quick, healthy and super tasty lunch. Who said vegetarian sandwiches are boring? Instructions […]

sandwiches

Super light sandwich with ricotta and cucumber

An idea for an easy peasy sandwich with ricotta cheese and fresh cucumber. A mix of light and delicious flavors between Italian ricotta, thinly sliced cucumber, lemon zest and pink peppercorns is just mouthwatering. Inspiration found on a book of Polish cuisine. Instructions: Super light sandwich with ricotta and cucumber Peel the cucumber and using […]

sandwiches

Tuna and artichokes sandwich

An idea for a simple but very tasty steamed artichokes and tuna sandwich. Easy pescetarian recipe with canned tuna, mayo, baby spinach and artichokes. Instructions: Tuna and artichokes sandwich The following step may be prepared the day before. Wear disposable gloves or rub your hands with lemon juice to prevent them from turning black while […]

sandwiches

Spicy red bean spread

Spicy red bean spread is a vegan idea for quick lunch or appetizer. Try it on a piece of fresh bread or Italian bruchetta. Easy, fast, slightly spicy, this spread is rich in vegetable protein and fibers and equally rich in flavor. Instructions: Spicy red bean spread In a mixer bowl place beans (previously drained […]

sandwiches

Latticed cucumber sandwich

The latticed cucumber sandwich is a variation of the classic English appetizer. It is prepared with the addition of balsamic vinegar and Worcestershire sauce into the cream cheese. This creates a delicious and flavorful spread that goes perfectly with fresh cucumbers. The latticed decoration made with thin slices of cucumber is easy to prepare, just […]