Spicy red bean spread

An idea for lunch or quick appetizer? Try this red bean spread on a piece of fresh bread. Easy, fast, slightly spicy, this spread is rich in vegetable protein and fibers and equally rich in flavor.

Spicy red bean spread
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Prep Time: 5 minutes

Total Time: 5 minutes

Category: appetizer

Cuisine: dietetic, vegan, gluten free, lactose free

Servings: for about 3 person(s)

Spicy red bean spread

Spicy red bean spread - creamy bean spread perfect with sandwiches, tartines and bruschettas.


  • 1 can of red beans
  • 2 tbsp (or more) extra virgin olive oil
  • 0.25 tsp salt
  • 1 tsp sweet paprika
  • 0.5 tsp oregano
  • 1 pinch (or more) chili powder or cayenne pepper
  • green olives for garnish (optional)
  • chili flakes for garnish (optional)
  • Instructions below.

Instructions: Spicy red bean spread

In a mixer bowl place beans (previously drained), salt, chili pepper, paprika, oregano and oil.

Blend everything until it becomes creamy and smooth. Add a few tablespoons of olive oil (or water) if the spread is too thick and blend again. Spread on bread and serve with sliced green olives and ​​red pepper flakes.

lot of love. B.

Bottone per il sito foodohfood seguimi su pinterest

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