Category Archives For: vegan appetizers

vegetables

Salted radishes appetizer

This recipe for salted radishes appetizer was born while I was studing different ideas of Asian origin. This fast appetizer not only inspired me for its simplicity but above all for the preparation method. Raw radishes are sliced in a special and fun way and then immersed in salted water to change their texture. They […]

legumes

Baked mushroom and lentil paté

This oven-baked mushroom and lentil paté is easy, fast, healthy and soooo good. It is a valid alternative for a classic baked paté for those who do not eat meat for health reasons or for personal food choices. This paté is dense, soft and rich in bold flavors such as champignon mushrooms, lentils and various […]

vegetables

Millet tabbouleh – fresh millet salad

Today I would like to reccomend this millet tabbouleh which is a fresh millet salad. For those who do not know tabbouleh, it is a Levantine vegetarian salad served as an appetizer at the beginning of the meal. While the original recipe requires use of bulgur there are many varieties that allow to use rice, […]

legumes

Grilled zucchini hummus with fresh thyme

A delicious chickpea hummus variation with grilled zucchini, fresh thyme and grated lemon zest. Rich, dense, creamy and fresh. Instructions: Grilled zucchini hummus with fresh thyme Wash the zucchini and cut off the tips. Using a sharp knife or a mandolin slicer, cut the zucchini into long strips (about 0,5 cm high). Brush with some […]

sandwiches

Spicy red bean spread

Spicy red bean spread is a vegan idea for quick lunch or appetizer. Try it on a piece of fresh bread or Italian bruchetta. Easy, fast, slightly spicy, this spread is rich in vegetable protein and fibers and equally rich in flavor. Instructions: Spicy red bean spread In a mixer bowl place beans (previously drained […]

finger food

Spicy baked edamame – healthy and tasty snack

If you ever wondered how to cook edamame soybeans this recipe for spicy baked edamame is just for you. This beans are delicious and rich in vegetable protein. This recipe creates a yummy and healthy appetizer. Crunchy outside, soft inside, with a hint of a spice from chili powder and curry. Instructions: Spicy baked edamame […]

legumes

Red lentil and mushroom pate

To those who love umami flavour this red lentil and champignon mushroom pate is a perfect dish. Try it with crispy bruschetta, a drizzle of olive oil and a pinch of salt followed by a glass of red wine. Super easy and quick vegan spread for a delicious appetizer or snack. The recipe has been […]

vegetables

Baked kale chips

Have you ever heard about homemade baked kale chips? Those who follow various food enthusiasts web sites will know very well that often certain food trends appear and disappear. I’m talking here about gluten free meals, crispy bacon everywhere, rainbow food, chocolate balls that melt revealing a hidden dessert. You can like the end result […]