Banana, coconut and pineapple jam

Banana, coconut and pineapple jam, also known as monkey butter, is sweet and delicious. A perfect combination for pancakes, crepes or to be used as a frosting. It does not require any addition of sugar.

Banana, coconut and pinapple jam

Easy and quick banana, coconut and pinapple jam. Perfect to be used with creams, pancakes, waffles, cakes and desserts.

Course marmalade

Cuisine gluten free, lactose free, vegan

Keyword banana, coconut milk, easy marmalade, pineapple, quick marmalade

Prep Time 5

Cook Time 20

Total Time 25

Servings small jars

Calories 130kcal

Ingredients

1 can of pineapple (565 g with juice)
3-4 bananas
¼ cup coconut milk (my 75% fat)
3 tbsp or more lemon juice

Instructions

Instructions banana, coconut and pineapple jam

In a thick-bottomed pan combine pineapple with its juice, lemon juice and diced bananas.
Turn on the heat and bring to a boil. Lower the flame and, stirring frequently, cook until the bananas dissolve and the mixture will have the consistency of a thick jam. Add coconut milk and cook until the jam thickens. Use an immersion blender to make it perfectly smooth.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 3jars | Calories: 130kcal

Transfer boiling hot spread to sterile, airtight containers. Close the lid and turn the jars upside down to create the vacuum effect.

lot of love. B.

p.s. If you are looking for another delicious recipe with bananas you should check my Mini banana cake with chocolate cream (foto below). Insteas if you are looking for another yummy homemade marmalade check my Homemade persimmon jam.