finger food

Spicy roasted chickpeas

These spicy roasted chickpeas are perfect as an appetizer or as a snack. They are easy and quick to prepare and make a healthy alternative to the usual potato chips. Their sweetness and spiciness will amaze your palate. They can be used as a snack or with salads and vegan tacos.

I hope you like this appetizer. It’s:

  • fun
  • vegan
  • nutritious
  • quick and easy to prepare
Print

Oven roasted spiced chickpeas

Easy and fun oven baked spiced chickpeas. Perfect as a finger food, snack, condiment for salad or for vegetarian tacos.
Course Appetizer, finger food
Cuisine gluten free, lactose free, vegetarian
Keyword appetizer, chickpeas, healthy recipe, vegetarian appetizer
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 3 person(s)
Calories 333kcal

Ingredients

  • 1 can of chickpeas
  • 1.5 tbsp extra virgin olive oil
  • 1 tbsp honey
  • 0.5 tsp dried rosemary
  • 0.5 tsp cumin
  • 0.5 tsp smoked paprika
  • 0.5 tsp cayenne pepper or 1/4 tsp chili powder
  • 0.5 tsp salt

Instructions

Instructions spicy roasted chickpeas

  • Mix oil, honey (or maple syrup), spices and salt.
  • Drain the chickpeas. Dry them thoroughly with paper towels.
  • Pour the oil mixture over chickpeas and stir well. Place baking paper on a large baking tray and spread your chickpeas evenly.
  • Bake in preheated static oven at 180 °C (350 °F) for about 30 – 40 minutes stirring a couple of times. Serve warm or cold.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 3persons | Calories: 333kcal

lot of love. B.

p.s. If you are looking for another delicious recipe with chickpeas you should check my Easy chickpea curry with peanuts and coconut milk.

B S

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