Spicy roasted chickpeas

Scorrere verso il basso

These spicy roasted chickpeas are perfect as an appetizer or as a snack. They are easy and quick to prepare and make a healthy alternative to the usual potato chips. Their sweetness and spiciness will amaze your palate. They can be used as a snack or with salads and vegan tacos.

I hope you like this appetizer. It’s:

  • fun
  • vegan
  • nutritious
  • quick and easy to prepare

Oven roasted spiced chickpeas

Easy and fun oven baked spiced chickpeas. Perfect as a finger food, snack, condiment for salad or for vegetarian tacos.
5 from 1 vote
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Appetizer, finger food
Cuisine gluten free, lactose free, vegetarian
Servings 3 person(s)
Calories 333 kcal


  • 1 can of chickpeas
  • 1.5 tbsp extra virgin olive oil
  • 1 tbsp honey
  • 0.5 tsp dried rosemary
  • 0.5 tsp cumin
  • 0.5 tsp smoked paprika
  • 0.5 tsp cayenne pepper or 1/4 tsp chili powder
  • 0.5 tsp salt


Instructions spicy roasted chickpeas

  • Mix oil, honey (or maple syrup), spices and salt.
  • Drain the chickpeas. Dry them thoroughly with paper towels.
  • Pour the oil mixture over chickpeas and stir well. Place baking paper on a large baking tray and spread your chickpeas evenly.
  • Bake in preheated static oven at 180 °C (350 °F) for about 30 – 40 minutes stirring a couple of times. Serve warm or cold.


The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.


Serving: 3personsCalories: 333kcal
Keyword appetizer, chickpeas, healthy recipe, vegetarian appetizer
Tried this recipe?Let us know how it was!

lot of love. B.

p.s. If you are looking for another delicious recipe with chickpeas you should check my Easy chickpea curry with peanuts and coconut milk.

Bottone per il sito foodohfood seguimi su pinterest
Notify of
Inline Feedbacks
View all comments

Related posts

Search your recipe