Category Archives For: healthy breakfast


Green smoothie with fresh ginger

With a beautiful bright green color and a refreshing, sweet and inviting flavor – this green smoothie with fresh ginger, apple, banana and baby spinach will give you a good dose of energy and vitamins to start your day. lot of love. B. p.s. If you love fruit and veggie smoothies maybe you should also […]


Egg white proteic frittata

This white proteic frittata, or”pink” in case of this recipe because of the addition of tomato paste, is a light and easy egg dish. The use of egg whites makes this frittata delicate in texture and very tasty thanks to the spices and Parmesan cheese. This recipe is: lot of love. B. p.s. If you […]

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