vegetables

Mixed vegetables and pineapple salad

This mixed vegetables and pineapple salad is inspired by a typical Mexican recipe that is pico de gallo where a mixture of fresh and tasty vegetables including red onion, tomatoes and peppers (traditionally green peppers are used) create a flavourful mix that goes perfectly with fish and meat. The addition of fresh pineapple and lime juice create a fabulous sweet and sour salad / side dish to be added to fish tacos or next to seafood.

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Raw veggie and pineapple salad

Raw veggie and pineapple salad recipe – perfect as a side dish or garnish in fish tacos.
Course Side Dish
Cuisine gluten free, lactose free, vegan
Keyword bell pepper, condiments, easy salad, healthy salad, onions, pineapple, traditional recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 portions
Calories 444kcal

Ingredients

  • 1 red bell pepper
  • 0.5 red onion
  • 6 cherry tomatoes or 1 tomato
  • 1 slice about 1,5 cm high fresh pineapple
  • 1 lime or lemon only the juice
  • 1 celery stalk
  • 1 pinch salt

Instructions

Instructions mixed vegetables and pineapple salad

  • Wash and pat dry your vegetables. Cut tomatoes and bell pepper in half and using a teaspoon remove the inner seeds and filaments.
  • Cut all your vegetables and pineapple into small cubes.
  • Mix everything, add lime juice, a big pinch of salt and mix again.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 4porzioni | Calories: 444kcal

Serve immediately.

lot of love. B.

p.s. If you are looking for another fresh veggie salad recipe try my Millet tabbouleh – fresh and fragrant millet salad. (foto below).

B S

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