Mixed vegetables and pineapple salad

This mixed vegetables and pineapple salad is inspired by a typical Mexican recipe that is pico de gallo where a mixture of fresh and tasty vegetables including red onion, tomatoes and peppers (traditionally green peppers are used) create a flavourful mix that goes perfectly with fish and meat. The addition of fresh pineapple and lime juice create a fabulous sweet and sour salad / side dish to be added to fish tacos or next to seafood.

Raw veggie and pineapple salad

Raw veggie and pineapple salad recipe – perfect as a side dish or garnish in fish tacos.

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Prep Time 10 mins

Total Time 10 mins

Course Side Dish

Cuisine gluten free, lactose free, vegan

Servings 4 portions

Calories 444 kcal

Ingredients

  

1x2x3x

• 1 red bell pepper
• 0.5 red onion
• 6 cherry tomatoes or 1 tomato
• 1 slice about 1,5 cm high fresh pineapple
• 1 lime or lemon only the juice
• 1 celery stalk
• 1 pinch salt

Instructions

 

Instructions mixed vegetables and pineapple salad

• Wash and pat dry your vegetables. Cut tomatoes and bell pepper in half and using a teaspoon remove the inner seeds and filaments.
• Cut all your vegetables and pineapple into small cubes.
  
• Mix everything, add lime juice, a big pinch of salt and mix again.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 4porzioniCalories: 444kcal

Keyword bell pepper, condiments, easy salad, healthy salad, onions, pineapple, traditional recipe

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Serve immediately.

lot of love. B.

p.s. If you are looking for another fresh veggie salad recipe try my Millet tabbouleh – fresh and fragrant millet salad. (foto below).