White bean hummus

White bean hummus is an alternative to a classic chickpea hummus. It is slightly more delicate and creamy and is no less delicious than the traditional one. Rich in vegetable protein and healthy. Perfect with bruschetta, pita bread or crackers. On Foodohfood you can find an excellent recipe for homemade cheese crackers.

White bean hummus

Creamy hummus recipe with cannellini beans.
5 from 1 vote
Prep Time 10 minutes
Total Time 1 hour 10 minutes
Course Appetizer, Side Dish
Cuisine gluten free, lactose free, vegan
Servings 1 batch
Calories 111 kcal

Ingredients
  

  • 1 can cannellini beans
  • tahini sesame paste to taste (I used 2 tsp)
  • 0.5 lemon only the juice
  • water I used 2 tbsp
  • 1 garlic clove
  • salt and pepper to taste
  • extra virgin olive oil to taste
  • sweet or smoked paprika for garnish
  • sesame seeds for garnish

Instructions
 

Instructions white bean hummus

  • Place previously drained beans, tahini, lemon juice, water, a garlic clove and a pinch of salt and pepper in a food processor fitted with a blade attachment and blend until the mixture becomes a thick creamy spread.
  • For an extra smooth hummus pass the mixture through a sieve.
  • Transfer into a bowl, add few teaspoons of olive oil and some paprika and sesame seeds for garnish. Hummus becomes even more tastier after a few hours when the flavors have blended. If necessary add more salt and pepper and serve.

Notes

1 hour waiting time.
The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 1batchCalories: 111kcal
Keyword beans, cold appetizer, healthy recipe, hummus, tahini
Tried this recipe?Let us know how it was!

lot of love. B.

Bottone per il sito foodohfood seguimi su pinterest
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments

Related posts

Search your recipe