Category Archives For: beans

legumes

Winter quinoa salad with beans and turmeric

Winter quinoa salad with beans and turmeric is a perfect combination of sweet and savory. This vegan legume recipe packs delicious flavors of spices including turmeric, cumin and mint mixed with plant-based protein. The addition of almonds adds crunchiness while the dried cranberries (or raisins) provide the right contrast of sweetness. Absolutely worth trying as […]

legumes

Spinach, beans and sun-dried tomatoes skillet

Spinach, beans and sun-dried tomatoes skillet is a hot, easy and quick, healthy and nutritious side dish. Fresh spinach leaves are cooked with cannellini beans and spiced with garlic, sun-dried tomatoes, black olives and hot chili peppers. They are excellent as a vegetable side dish or to be served on top of a crunchy bruschetta […]

legumes

Red bean and lentil baked meatballs

These baked vegan red bean and lentil meatballs are our favorite meatless meatballs. Soft, super fragrant and flavourful thanks to the addition of mixed spices such as rosemary, oregano, paprika and fennel seeds. The mix of mushrooms and lentils as always is very successful and the addition of soy sauce and tomato paste adds depth […]

legumes

Black-eyed pea, chickpea and Grana stew

A black-eyed pea and chickpea stew with seasonal vegetables and delicate Grana Padano cheese flavor is an unique, rich and nutritious dish. A super healthy and tasty vegetarian main dish. lot of love. B. p.s. If you are looking for aanother amazing recipe with chickpeas check my Extra creamy avocado and chickpea hummus (photo below).

dry pasta

Pasta with beans and mussels

Pasta with beans and mussels is a pure taste of sea and land. It is a classic recipe of Italian cuisine. This simple and tasty dish has been prepared by my sister in law during summer holidays. Not quite a light meal to be enjoyed in hot hours of August in Italy, but when you […]

legumes

One pot quinoa and beans stew

One pot quinoa and beans stew is a really quick and easy recipe. Perfect for those days when we did not have the time to soak dried beans for all night. No less tasty, this stew uses the products that propably we all already have in our pantry. The only uncommon element is quinoa but […]

Potato Cakes

Baked mashed potatoes with white bean puree

Baked mashed potatoes with white bean puree is a vegetarian recipe full of vegetable proteins and made with a few simple ingredients. Quick and easy meal. Perfect with grilled vegetables or a mixed salad. lot of love. B. p.s. If you are looking for another easy recipe with beans check my Spicy red bean spread.

Soups

Spiced mixed beans soup

The simplest, the yummiest spiced mixed beans soup. Intense, slightly smoky, spicy, sour at the right point thanks to the addition of tomatoes*, lemon zest and balsamic vinegar. Perfect for cold days. lot of love. B. p.s. If you are looking for a veggie recipe that is light and less dense check my Light asparagus […]

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