Category Archives For: easy dishes

eggs

Puff pastry tart with spinach, spicy beans and eggs

This tart prepared with puff pastry is easy to make and rich in flavor. Spinach, spicy beans and baked eggs creates an unique and super fragrant dish. It also can be served sliced ​​as a hot appetizer. Print Puff pastry tart with spinach, spicy beans and eggs Prep Time: 20 minutes Cook Time: 25 minutes […]

legumes

Miso hummus

I am a great fan of miso and hummus. Combining these 2 flavors together I discovered one of my favorite hummus variations. Creamy, fragrant, with a slight nutty aftertaste thanks to the union between tahini, miso and olive oil. This version of hummus is without garlic but with lemon juice to give that extra hint […]

legumes

Dried fava bean and spinach dhal

This version of dhal (or dahl, a dish of Indian origins) with dried fava bean as a main legume, is dense, creamy and fragrant. The delicate bitter taste of dried beans goes perfectly with ginger, garlic, turmeric and cumin. Perfect with homemade naan or rice. Instructions dried fava bean and spinach dhal For this recipe […]

Savory cakes

Spinach and cheese savory quick bread

Fragrant and soft, quick savory bread with two types of cheese and spinach. Easy and delicious. Print Spinach and cheese savory quick bread Category: second course, main course Cuisine: vegetarian Yield: 1 bread, about 22 cm wide Ingredients 250 g frozen spinach 1 garlic clove 20 ml olive oil salt and pepper to taste 4 […]

savory crepes

Really green and really tasty spinach crepes

These crepes are delicious and healthy. Thanks to the addition of fresh spinach leaves they have an added value of fiber and iron. Perfect with some creamy goat cheese. Print Really green and really tasty spinach crepes Category: first course Cuisine: dietetic, vegetarian Yield: about 8 crepes Ingredients 470 ml milk 2 eggs 120 g […]

Fish

Grilled sardines with potatoes and chimichurri

This tasty fish dish is a perfect combination of crispy baked potatoes and oven grilled sardines, laid on a bed of fresh spinach and topped with fresh chimichurri salsa. On this site you will find a recipe for homemade chimichurri. Print Grilled sardines with potatoes and chimichurri Prep Time: 30 minutes Cook Time: 25 minutes Total […]

eggs

Scrambled eggs muffins

These delicious small frittatas with bell peppers and spinach are quick and easy to prepare. Print Scrambled eggs muffins Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Category: second course, breakfast Cuisine: vegetarian, gluten free Yield: 6 servings Mini frittatas cooked in muffin tin with bellpeppers and spinach. Ingredients 1 red […]

eggs

Egg white proteic frittata

This white frittata, or”pink” in case of this recipe because of the addition of tomato paste, is a light and tasty egg dish. The use of egg whites makes this frittata delicate in texture and very tasty thanks to the spices and Parmesan cheese. This recipe is: quick easy healthy gluten free Print Egg white […]

eggs

Egg in a basket – egg in a bread

Known by many different names this recipe is prepared in no time and is perfect for a quick breakfast or brunch with your family. It consists in a sunny side up egg cooked inside a frame of savory brioche, bagel or a slice of toasted bread. The yolk remains soft and creamy while the bread […]