Banana quinoa smoothie with cinnamon and honey

Delicious, healthy, rich, frothy and light banana, cinnamon, honey and quinoa smoothie. Perfect for breakfast or as a healthy and light drink. This mix of quinoa and cinnamon crates a delicate aftertaste, in my opinion similar to hazelnut.

Banana quinoa smoothie with cinnamon and honey

Super creamy and frothy banana smoothie recipe.

Course Beverage

Cuisine gluten free, vegetarian

Keyword banana, cinnamon, fruit smoothie, healthy recipe, quinoa

Prep Time 5

Cook Time 10

Total Time 15

Servings cups

Calories 121kcal

Ingredients

25 g light quinoa
1 banana
240 ml milk or vegan milk
1/2 tsp cinnamon
honey to taste

Instructions

Instructions banana quinoa smoothie

For this recipe I used white quinoa made by Bartolini.
Rinse quinoa under running cold water. Put it in a pot, cover with cold water and bring to a boil. Cook following the instructions on the box – me 10 minutes. Drain and allow to cool down completely.
Put all the ingredients in the blender jug and blend. Depending on the power of your blender you will have to blend your quinoa smoothie until it becomes light and froothy.
Taste and adjust with more honey if necessary.
Serve immediately.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 4cups | Calories: 121kcal

lot of love. B.

If you like this recipe maybe you can also try my Strawberry and yogurt smoothie.

Recipe notes

This recipe was born thanks to the collaboration with Bartolini – an Italian company that produces high quality food products: extra virgin olive oil, pasta, legumes and cereals, polenta and flour.

B S

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