Category Archives For: vegetarian main course

eggs

Oven roasted eggplant shakshuka

This oven roasted eggplant shakshuka recipe is for lovers of eggs cooked together with red tomato sauce. The aubergines are baked in the oven until golden and then added to the sauce spiced with cumin and paprika. In this recipe the egg yolk remain creamy and soft. Easy dish with eggs perfect to be served […]

legumes

Easy and creamy chickpea curry

Have you ever wondered how to prepare easy, quick and creamy chickpea curry at home? That fabulous spicy dish that with every bite gives you explosion and a succession of flavors? I assure you that preparing it at home is absolutely simple and quick. All you need is a couple of fresh ingredients and fragrant […]

legumes

Baked sticky lemon tofu

This recipe for baked tofu covered with a delicious sweet and sour sticky lemon and honey sauce is an excellent example that those who are convinced that recipes with tofu do not taste good are wrong. A correct way to treat and cook tofu guarantees a tasty and also healthy dish. In this version I […]

legumes

Red bean and lentil baked meatballs

These baked vegan red bean and lentil meatballs are our favorite meatless meatballs. Soft, super fragrant and flavourful thanks to the addition of mixed spices such as rosemary, oregano, paprika and fennel seeds. The mix of mushrooms and lentils as always is very successful and the addition of soy sauce and tomato paste adds depth […]

legumes

Chickpea and zucchini veggie burger

What can I say about these chickpea and zucchini veggie burger besides the fact that it is just delicious? It is also simple and quick to prepare and very flavourful. Often vegetarian burgers are just blend. Let’s face it, zucchini and chickpeas together are not an explosion of flavor. The veggie burgers need spice and […]

Cereals

Buckwheat with sun-dried tomatoes

Buckwheat with sun-dried tomatoes is a tasty idea for a second hot dish with cereals. The buckwheat is first cooked until it becomes soft and then quickly sauteed in a pan with dried tomatoes, hot pepper, onion and rocket salad. The onions are quickly caramelized with the addition of brown sugar and then garnished with […]

legumes

Baked mushroom and lentil paté

This oven-baked mushroom and lentil paté is easy, fast, healthy and soooo good. It is a valid alternative for a classic baked paté for those who do not eat meat for health reasons or for personal food choices. This paté is dense, soft and rich in bold flavors such as champignon mushrooms, lentils and various […]

vegetables

Roasted potato curry

This potato curry is absolutely delicious. Prepared with a mix of spices such as turmeric, coriander, cumin and cardamom that combine perfectly with the coconut milk into delightful vegan sauce. Crispy potatoes cooked in the oven absorb the sauce and the curry becomes creamy and dense. A must try. Instructions potato curry Wash and peel […]

vegetables

Vegan mushroom goulash

Amazing and fragrant, hearty and intense, spiced vegan mushroom goulash with potatoes, carrots, and peas. Easy hot meal for cold evenings. Instructions: Vegan mushroom goulash For this recipe I used fine tomato pulp made by Pomì . Heat the oil in a small saucepan. Add chopped onion and sage leaves and cook on medium – […]

vegetables

Buddha Bowl with pearl barley and grilled asparagus

This delicious salad or vegetarian main dish – Buddha bowl with pearl barley – is made with green vegetables such as asparagus and Romanesco broccoli that have been grilled in the oven and fresh cherry tomatoes and radishes. All garnished with a simple yogurt sauce with lemon juice, garlic and chives. Healthy and nutritious. Instructions: […]