Category Archives For: vegetarian main course

legumes

Baked mushroom and lentil paté

This oven-baked mushroom and lentil paté is easy, fast, healthy and soooo good. It is a valid alternative for a classic baked paté for those who do not eat meat for health reasons or for personal food choices. This paté is dense, soft and rich in bold flavors such as champignon mushrooms, lentils and various […]

vegetables

Roasted potato curry

This potato curry is absolutely delicious. Prepared with a mix of spices such as turmeric, coriander, cumin and cardamom that combine perfectly with the coconut milk into delightful vegan sauce. Crispy potatoes cooked in the oven absorb the sauce and the curry becomes creamy and dense. A must try. Instructions potato curry Wash and peel […]

vegetables

Vegan mushroom goulash

Amazing and fragrant, hearty and intense, spiced goulash with potatoes, carrots, peas and bottom mushrooms. Print Vegan mushroom goulash Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Category: second course Cuisine: vegan, gluten free, lactose free Yield: for about 4 person(s) Vegan mushroom goulash recipe with potatoes, peas, red wine and […]

vegetables

Buddha Bowl with pearl barley and grilled asparagus

This delicious salad or vegetarian main dish – Buddha bowl with pearl barley – is made with green vegetables such as asparagus and Romanesco broccoli that have been grilled in the oven and fresh cherry tomatoes and radishes. All garnished with a simple yogurt sauce with lemon juice, garlic and chives. Healthy and nutritious. Instructions: […]

vegetables

Spelt risotto with radicchio and taleggio cheese

Radicchio and taleggio spelt risotto with intense but velvety flavor. The spelt * makes this recipe healthy and delicious. The mix of radicchio and taleggio gives a deep and slightly spicy flavor. A must try. Print Spelt risotto with radicchio and taleggio cheese Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes […]

legumes

Black-eyed pea, chickpea and Grana stew

A black-eyed pea and chick pea stew with seasonal vegetables and delicate Grana cheese flavor. A unique, rich and nutritious dish. A super healthy and tasty vegetarian main dish. Print Black-eyed pea, chickpea and Grana stew Prep Time: 15 minutes Cook Time: 1 hour, 30 minutes Total Time: 1 hour, 45 minutes Category: second course, […]

vegetables

Fennel and radicchio barley salad

An amazing, healthy and flavorful vegan barley salad garnished with capers, garlic and green olives paste. All mixed with crispy and super fresh fennel and radicchio. Print Fennel and radicchio barley salad Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Category: second course, main course Cuisine: vegan, lactose free Yield: for […]

legumes

Chickpea and zucchini burger with sweet and sour sauce

A delicious recipe for a vegetable burger with chickpeas and zucchini an amazing and super easy sweet and sour burger sauce with crunchy gherkins. Print Chickpea and zucchini burger with sweet and sour sauce Prep Time: 45 minutes Cook Time: 10 minutes Total Time: 55 minutes Category: second course, main course Cuisine: vegetarian, lactose free […]

legumes

Easy chickpea curry with peanuts and coconut milk

Rich, intense, easy chickpea curry with a distinct peanut flavor that makes it fragrant and inviting. Comforting gluten free and vegan meal. Instructions: Easy chickpea curry with peanuts and coconut milk Peel the peanuts and toast them for a few minutes on a pan together with the cumin and coriander seeds. Put them into a […]

legumes

Creamy red lentil curry with coconut milk

Amazing and creamy red lentil curry with turmeric and coconut milk. Dense and full of bold flavours. Enriched with spices such as fresh ginger, cumin and cardamom that blend perfectly with the delicate taste of red lentils. Instructions: Creamy red lentil curry For this recipe I used red lentils made by Bettini. Open the cardamom […]