Muffins with banana, apple, carrots and rolled oats

Moist, healthy muffins with banana, carrots, apple and oats. Not too sweet and with a delicate flavour of cinnamon. Perfect for a healthy breakfast. Recipe adapted from Minimalist Baker .

Healthy muffins with banana, apple, carrots and rolled oats

Healthy muffins recipe with banana, apple, carrots, rolled oats and cinnamon.

Course sweets and desserts

Cuisine lactose free, Ovo-lacto vegetarianism

Keyword apples, carrots, easy muffin, recipe with banana

Prep Time 10

Cook Time 35

Total Time 45

Servings muffins

Calories 212kcal

Ingredients

1 egg room temperature
40 ml olive oil
1 ripe banana
90 g honey
1 apple finely grated
1 pinch of salt
0.5 tsp cinnamon
2 tbsp or more brown sugar
120 ml vegetable milk I used oat milk
50 g grated carrot 1 medium carrot
50 g rolled oats
200 g all-purpose flour
2 tsp baking powder

Instructions

Instructions: Muffins with banana, apple, carrots and rolled oats

In a bowl put the egg, oil, banana and honey. Mash the bananas with a fork and mix well.Instructions below.
Add the grated apple, sugar, pinch of salt, cinnamon and stir.
Add the vegetable milk, grated carrot and oats and mix again.
At this point add the sifted flour and baking powder. Stir briefly until all the ingredients are combined.
Fill a muffin tray with 12 muffin liners and fill them with the batter almost to the top of the liner then add some rolled oats for the topping.
Bake in preheated oven at 180°C for 35 minutes or until a toothpick inserted in the center of the muffin comes out clean. Remove from the oven, wait a couple of minutes, pick up the muffins from the pan and let them cool completely before serving.