Spicy baked edamame – healthy and tasty snack

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If you ever wondered how to cook edamame soybeans this recipe for spicy baked edamame is just for you. This beans are delicious and rich in vegetable protein. This recipe creates a yummy and healthy appetizer. Crunchy outside, soft inside, with a hint of a spice from chili powder and curry.

Spicy baked edamame – healthy and tasty snack

Spicy baked edamame recipe – healthy and tasty snack. Easy finger food.
4 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer, finger food
Cuisine gluten free, lactose free, vegan
Servings 1 cup and a half
Calories 111 kcal


  • 1.5 cup drained edamame
  • 2 tsp olive oil
  • 1 pinch of salt
  • 1 pinch of pepper
  • 1 pinch or more chili powder
  • 0.5 tsp or more curry powder


Instructions: Spicy baked edamame – healthy and tasty snack

  • Place drained edamame in a bowl. Add oil and spices and toss to cover it well.
  • Put on a baking sheet covered with baking paper and bake in preheated static oven at 220 °C for 15 – 20 minutes. Remove from the oven and allow to cool down slightly before serving.


The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.


Serving: 1cupCalories: 111kcal
Keyword appetizer, appetizer idea
Tried this recipe?Let us know how it was!

Lot of love. B.

p.s. If you love easy vegetarian appetizers check my Crunchy and healthy appetizer – zucchini rolls with spicy cream cheese.

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