Spicy baked edamame – healthy and tasty snack

If you ever wondered how to cook edamame soybeans this recipe for spicy baked edamame is just for you. This beans are delicious and rich in vegetable protein. This recipe creates a yummy and healthy appetizer. Crunchy outside, soft inside, with a hint of a spice from chili powder and curry.

Spicy baked edamame – healthy and tasty snack

Spicy baked edamame recipe – healthy and tasty snack. Easy finger food.
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Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Appetizer, finger food
Cuisine gluten free, lactose free, vegan
Servings 1 cup and a half
Calories 111 kcal

Ingredients
  

  • 1.5 cup drained edamame
  • 2 tsp olive oil
  • 1 pinch of salt
  • 1 pinch of pepper
  • 1 pinch or more chili powder
  • 0.5 tsp or more curry powder

Instructions
 

Instructions: Spicy baked edamame – healthy and tasty snack

  • Place drained edamame in a bowl. Add oil and spices and toss to cover it well.
  • Put on a baking sheet covered with baking paper and bake in preheated static oven at 220 °C for 15 – 20 minutes. Remove from the oven and allow to cool down slightly before serving.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 1cupCalories: 111kcal
Keyword appetizer, appetizer idea
Tried this recipe?Let us know how it was!

Lot of love. B.

p.s. If you love easy vegetarian appetizers check my Crunchy and healthy appetizer – zucchini rolls with spicy cream cheese.

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