Category Archives For: vegan

legumes

Extra creamy avocado and chickpea hummus

This extra creamy avocado hummus is a delicate and tasty variation of the classic chickpea hummus. It is an easy, quick and healthy cold appetizer or side dish. It is perfect with sandwiches and canapés or to accompany raw vegetables, felafel or vegetarian burgers. This time I decided to use dried chickpeas instead of canned […]

legumes

Easy and creamy chickpea curry

Have you ever wondered how to prepare easy, quick and creamy chickpea curry at home? That fabulous spicy dish that with every bite gives you explosion and a succession of flavors? I assure you that preparing it at home is absolutely simple and quick. All you need is a couple of fresh ingredients and fragrant […]

legumes

Red bean and lentil baked meatballs

These baked vegan red bean and lentil meatballs are our favorite meatless meatballs. Soft, super fragrant and flavourful thanks to the addition of mixed spices such as rosemary, oregano, paprika and fennel seeds. The mix of mushrooms and lentils as always is very successful and the addition of soy sauce and tomato paste adds depth […]

legumes

Chickpea and zucchini veggie burger

What can I say about these chickpea and zucchini veggie burger besides the fact that it is just delicious? It is also simple and quick to prepare and very flavourful. Often vegetarian burgers are just blend. Let’s face it, zucchini and chickpeas together are not an explosion of flavor. The veggie burgers need spice and […]

Cereals

Buckwheat with sun-dried tomatoes

Buckwheat with sun-dried tomatoes is a tasty idea for a second hot dish with cereals. The buckwheat is first cooked until it becomes soft and then quickly sauteed in a pan with dried tomatoes, hot pepper, onion and rocket salad. The onions are quickly caramelized with the addition of brown sugar and then garnished with […]

legumes

Baked mushroom and lentil paté

This oven-baked mushroom and lentil paté is easy, fast, healthy and soooo good. It is a valid alternative for a classic baked paté for those who do not eat meat for health reasons or for personal food choices. This paté is dense, soft and rich in bold flavors such as champignon mushrooms, lentils and various […]

vegetables

Quinoa and miso salad

This quinoa and miso salad is full of surprising flavors thanks to quinoa cooked with turmeric and paprika, the freshness of tomatoes and parsley, the sweetness of baked carrots and the vinaigrette made with lightly toasted sesame seeds, lemon juice and the salty and particular taste of miso. An explosion of bold flavours. lot of […]

sauces

Homemade red wine barbecue sauce

Dense, rich, creamy homemade barbecue sauce. Its intense flavor is due to the addition of smoked paprika, red wine, honey and canned diced tomatoes. lot of love. B. p.s. If you love easy homemade sauces you should also try my Cherry tomato ketchup. Recipe notes This recipe comes from the collaboration with Pomì – a […]

legumes

Dried fava bean and spinach dhal

This version of dhal (or dahl, a dish of Indian origins) with dried fava bean as a main legume, is dense, creamy and fragrant. The delicate bitter taste of dried beans goes perfectly with ginger, garlic, turmeric and cumin. Perfect with homemade naan or rice. lot of love. B.

vegetables

Baked red onions with Gaeta olives

These oven baked red onions are a very tasty and fragrant side dish. Slightly sour thanks to the addition of apple vinegar but at the same time soft and inviting. Enriched with a mixture of crispy bread, sage, rosemary and Gaeta olives. Recipe inspired by Donna Hay Magazine. lot of love. B. p.s. If you […]

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