Egg white proteic frittata
This white proteic frittata, or”pink” in case of this recipe because of the addition of tomato paste, is a light and easy egg dish. The use of egg whites makes this frittata delicate in texture and very tasty thanks to the spices and Parmesan cheese.
This recipe is:
- gluten free
Easy and healthy egg dish: Egg white proteic frittata with Parmesan cheese.
- 4 egg whites
- 0.25 cup of grated Parmesan cheese
- 1 tsp dried basil or a few leaves of fresh basil
- 1 tsp tomato paste
- salt and pepper to taste
- Read instructions below. If you have any questions about this recipe contact me in the comments below or on my social channels. If you have tried this recipe and would like to evaluate it, press the stars above or let me know me why you didn’t like it in the comments.
Instructions: Egg white proteic frittata
Combine egg whites, tomato paste, finely grated Parmesan cheese, one teaspoon of dried basil, pinch of salt and pepper and stir.
Heat a nonstick frying pan and grease it slightly with olive oil. Pour the mixture into the pan and cook for a few minutes.
When the frittata begins to get firm but is not fully cooked fold one of the edges to the center. Create a roll by wrapping it around itself. Put the frittata on a plate and serve hot.
lot of love. B.
p.s. If you are looking for some more easy recipes check my Scrambled eggs muffins and Egg in a basket – egg in a bread.