Egg white proteic frittata

This white proteic frittata, or”pink” in case of this recipe because of the addition of tomato paste, is a light and easy egg dish. The use of egg whites makes this frittata delicate in texture and very tasty thanks to the spices and Parmesan cheese.

This recipe is:

  • quick
  • easy
  • healthy
  • gluten free

Instructions: Egg white proteic frittata

Combine egg whites, tomato paste, finely grated Parmesan cheese, one teaspoon of dried basil, pinch of salt and pepper and stir.

Heat a nonstick frying pan and grease it slightly with olive oil. Pour the mixture into the pan and cook for a few minutes.

When the frittata begins to get firm but is not fully cooked fold one of the edges to the center. Create a roll by wrapping it around itself. Put the frittata on a plate and serve hot.

lot of love. B.

p.s. If you are looking for some more easy recipes check my Scrambled eggs muffins and Egg in a basket – egg in a bread.

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