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–+ servings

Chickpea salad with avocado dressing

Easy and fun chickpea salad with creamy avocado sauce.
5 from 1 vote
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Prep Time 8 minutes
Total Time 8 minutes
Course Side Dish
Cuisine gluten free, lactose free, vegetarian
Servings 2 person(s)
Calories 202 kcal

Ingredients
  

Chickpea salad

  • 60 g rocket salad
  • 1 can of chickpeas drained and rinsed
  • 1 medium carrot
  • 2 tbsp pumpkin seeds
  • 1 tbsp raisins

Avocado dressing

  • 1/2 avocado
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1 tbsp orange juice
  • 1/2 garlic clove
  • parsley leaves I used 3 tsp frozen parsley
  • salt and pepper to taste
  • some water I used 1 tbsp

Instructions
 

Instructions chickpea salad

  • For the sauce. Put all the ingredients in a blender. Blend everything until it becomes smooth and creamy. Taste, adjust with salt and pepper if necessary. Add more water if you need a more liquid salad sauce. If you do not intend to use the sauce immediately store it in the refrigerator for a maximum of one day and mix well before serving.
    alt wloski
  • Rinse and dry rocket salad. Peel carrots and cut them into julienne or very fine strips. Add pumpkin seeds and sliced raisins.
  • Add previously prepared avocado dressing, mix everything and serve.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 2personsCalories: 202kcal
Keyword arugula, avocado, carrot, chickpeas, easy salad, healthy salad
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