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Chickpea salad with avocado dressing

Quick and simple chickpea salad with and creamy avocado sauce. The avocado dressing is delicate but quite acidic thanks to the addition of orange (or lemon) juice and creates a perfect combination with the freshness of rocket salad and carrots. Pumpkin seeds add extra crunchiness while raisins give a sweet note. An easy and delicious side dish.

Chickpea salad with avocado dressing
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Prep Time: 8 minutes

Total Time: 8 minutes

Category: side dish

Cuisine: vegetarian, gluten free, lactose free

Servings: for 2 person(s)

Chickpea salad with avocado dressing

Easy and fun chickpea salad with creamy avocado sauce.

Ingredients

    Chickpea salad
  • 60 g rocket salad
  • 1 can of chickpeas (drained and rinsed)
  • 1 medium carrot
  • 2 tbsp pumpkin seeds
  • 1 tbsp raisins
    Avocado dressing
  • 1/2 (half) avocado
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1 tbsp orange juice
  • 1/2 (half) garlic clove
  • parsley leaves (I used 3 tsp frozen parsley)
  • salt and pepper to taste
  • some water (I used 1 tbsp)
  • Instructions below.
https://foodohfood.it/en/side-dishes/easy-legumes/chickpea-salad-avocado-dressing

Instructions chickpea salad

For the sauce. Put all the ingredients in a blender. Blend everything until it becomes smooth and creamy. Taste, adjust with salt and pepper if necessary. Add more water if you need a more liquid salad sauce. If you do not intend to use the sauce immediately store it in the refrigerator for a maximum of one day and mix well before serving.

alt wloski

Rinse and dry rocket salad. Peel carrots and cut them into julienne or very fine strips. Add pumpkin seeds and sliced raisins.

Add previously prepared avocado dressing, mix everything and serve.

lot of love. B.

p.s. If you liked the avocado sauce recipe you can find it here with my photos: Creamy orange and avocado sauce

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