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–+ servings

Whipped ricotta and radish sandwich

Quick and easy whipped ricotta cream. Idea for healthy and light sandwiches for a quick lunch.
4 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course sandwiches
Cuisine vegetarian
Servings 8 small sandwiches
Calories 111 kcal

Ingredients
  

  • 250 g ricotta cheese
  • 1/2 teaspoon of honey
  • 1 small clove of garlic
  • black pepper to taste
  • 1 pinch of salt
  • 1 generous teaspoon of extra virgin olive oil
  • radishes
  • spring onions or chives
  • red pepper flakes
  • 8 - 10 slices of wholemeal rye or other type of bread

Instructions
 

Preparation of healthy sandwich with whipped ricotta

  • In a jug or a tall bowl place the ricotta cheese. Add some honey, pepper, salt and extra virgin olive oil. Whip the ricotta with the electric whisk for a couple of minutes at high speed until it becomes very light.
  • Now add crushed garlic. Stir and set aside for 10 minutes to mix the flavours. Taste and adjust with more salt, pepper and garlic.
  • Divide the cream over the bread of your choice. Add finely sliced ​​radishes and chopped spring onion. Add the chilli flakes to taste and serve.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 8piecesCalories: 111kcal
Keyword healthy recipe, lunch idea, radish, ricotta cheese, sandwich idea
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