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+ servings

Chocolate hummus

Healthy, spreadeable chocolate hummus.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course condiments, Dessert
Cuisine gluten free, lactose free, vegan
Servings 1 batch
Calories 123 kcal

Ingredients
  

  • 1 can chickpeas
  • 0.75 cup or less almond, soy or rice milk
  • 4 tbsp or more unsweetened cocoa powder
  • 3 tbsp or more sugar or honey or maple syrup
  • 2 tbsp or more tahini
  • 1 tbsp sesame seeds optional

Instructions
 

Instructions: Chocolate hummus

  • Drain and rinse chickpeas from their liquid. Place them into the blender jug along with the cocoa powder, sugar, vegetable milk, sesame seeds and tahini.
  • Blend everything until it becomes smooth and homogeneous.
  • Transfer the cream into a bowl and place it in the refrigerator. This spread becomes tastier after a few hours when the flavors have blended. You can store it in the refrigerator up to 3 – 4 days.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 1batchCalories: 123kcal
Keyword chickpeas, chocolate, healthy recipe
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