Go Back
+ servings

Baked kale chips

Classic oven baked kale chips with salt and pepper. Easy vegetable appetizer or snack.
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer, finger food
Cuisine dietetic, gluten free, lactose free, vegan
Servings 1 batch
Calories 111 kcal

Ingredients
  

  • 1 bunch of kale
  • salt to taste
  • freshly ground pepper to taste
  • 2 tbsp extra virgin olive oil

Instructions
 

Instructions baked kale chips

  • Wash the kale leaves and dry them thoroughly. Remove hard stems. Transfer to a bowl, pour about 2 tablespoons of olive oil over them and toss well until all the leaves are covered. Transfer the leaves onto a baking tray, leaving some room between individual leaves (use 2 trays if needed).
  • Bake in a preheated static oven at 150 ° – 160 °C for about 10 minutes. At this point, sprinkle with salt and freshly ground pepper and bake for another 5 minutes or until the chips are crispy. Be careful not to turn them brown or they will have a slightly bitter taste. Serve once cooled down or you can store them in a closed container for about 3 days.

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 1batchCalories: 111kcal
Keyword appetizer, easy appetizer, healthy recipe, vegan recipe
Tried this recipe?Let us know how it was!