Fresh strawberry milk
Sweet and delicious fresh strawberry milk. A fruit beverage perfect as a drink or dessert.
Ingredients
- 200 g fresh strawberries
- 2 approximately tablespoons of sugar
- 1 teaspoon of lemon juice
- cow's milk or plant-based alternative
- strawberries for the garnish
Instructions
Fresh strawberry milk preparation
- Clean your strawberries under fresh running water, dry them and remove the leaves. Take a bowl and add your 200 g of strawberries. Now take the fork and crush the fruit. You don’t have to be super precise, you have to mash them until you get a lot of juice mixed with pieces of fruit.
- Now add 2 tablespoons of sugar and stir. The amount of sugar is completely personal. It depends not only on your taste but on the type of strawberries you use. If they use very ripe and sweet fruit, add less sugar. Instead if they are the first spring strawberries that have a lot of juice and less flavor then you need to make them more sweet.
- Add a teaspoon of lemon juice and stir. Put in the refrigerator to mix the flavours for an hour. This step is very complicated when you have children around who look at you with huge sparkly eyes and ask every 2 minutes: “is it done yet?”. 😀
Adding milk
- Take a few small bottles or glasses. Divide the prepared mix between the glasses. Now chop some strawberries and add some pieces on top of the prepared mix.
- Add the milk to the top of the glass. You can use cow’s milk or some plant-based alternative. This beverage is perfect with almond and even soy milk.
- If you prefer boiled milk, prepare it first and let it cool in the fridge.
Notes
The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.
Nutrition
Serving: 2personsCalories: 34kcalCarbohydrates: 565gProtein: 24gFat: 34gSaturated Fat: 243gTrans Fat: 77gCholesterol: 34mgSodium: 67mgFiber: 676gSugar: 34gVitamin A: 45IUVitamin C: 23mgCalcium: 13mgIron: 24mg
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