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+ servings

Cauliflower pizza

Super fun cauliflower pizza with a lot of melted cheese and no flour in the dough.
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, second course
Cuisine gluten free, Ovo-lacto vegetarianism
Servings 8 slices
Calories 82 kcal

Ingredients
  

  • 500 g cauliflower
  • 1 egg
  • 30 g grated Parmesan cheese
  • 100 g mozzarella cheese for the dough
  • 80 g mozzarella cheese for the garnish
  • 1 small garlic clove
  • 0.5 tsp salt
  • 0.5 tsp dried basil or some fresh basil leaves
  • 1 pinch of pepper
  • a chili flakes or chili powder optional to taste

Instructions
 

Instructions: Cauliflower pizza

  • Clean the cauliflower and divide into florets.
  • Pulse batches of cauliflower in a food processor, until a rice-like texture. Place the chopped cauliflower in a bowl, sprinkle with 1/2 teaspoon salt and put aside for 5 minutes.
  • Squeeze the cauliflower with heands to eliminate the excess of liquid. Add finely chopped garlic, grated Parmesan cheese. Then add 100 g of grated mozzarella, egg, basil, pepper and a pinch of red chili flakes or chili powder to give a little bit of spiciness.
  • Mix well. Using your hands roll out “the dough” on a baking sheet lined with parchment paper. This pizza should be a few millimeters – 1 cm high.
  • Bake in a preheated oven at 220° C for 10 – 15 minutes. After this time add 80 g of mozzarella on top and bake for another 5 to 10 minutes or until the cheese starts to become golden.

Note from the author of this recipe

  • I just want to tell you that I really appreciate that you have decided to prepare my recipe. If you like it, I would be very happy and it could be a huge help for me if you follow me on my official social channel such as instagram where I publish every time a new recipe comes out. To become my follower just search for foodohfood in your instagram or click on this link: https://www.instagram.com/foodohfood/ and press Follow. Thank you from the bottom of my heart, Barbara. ^_^

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 8slicesCalories: 82kcal
Keyword cauliflower, easy vegetarian, gluten free, hot vegetarian dish, lunch idea
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