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Mango lassi - refreshing smoothie with yogurt

Mango lassi is a traditional Indian smoothie with yogurt and fruit. Refreshing, calming and spiced thanks to the addition of powdered cardamom.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine Ovo-lacto vegetarianism, vegetarian
Servings 3 persons
Calories 156 kcal

Ingredients
  

  • 1 big very ripe mango
  • 150 ml Greek yogurt
  • 125 ml cold milk
  • 2 tsp honey
  • 4-5 ice cubes
  • ½ tsp powdered cardamom

Instructions
 

Instructions mango lassi

  • Peel the mango and remove the seed. In a blender jug ​​combine your fruit, Greek yogurt, half a glass of cold milk, 2 teaspoons of honey. Blend everything and then add 4-5 ice cubes and cardamom to taste. Since I love the cardamom flavor, I added half a teaspoon. Blend again until all the ingredients are well blended.
  • Taste and adjust with more honey if necessary. If you prefer your smoothie more liquid add more cold milk. Serve immediately.

Note from the author of this recipe

  • I just want to tell you that I really appreciate that you have decided to prepare my recipe. If you like it, I would be very happy and it could be a huge help for me if you follow me on my official social channel such as instagram where I publish every time a new recipe comes out. To become my follower just search for foodohfood in your instagram or click on this link: https://www.instagram.com/foodohfood/ and press Follow. Thank you from the bottom of my heart, Barbara. ^_^

Notes

The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.

Nutrition

Serving: 3personsCalories: 156kcal
Keyword cardamom, easy smoothie, fruit smoothie, Greek yogurt, recipe with yogurt, recipes with mango, summer smoothie, traditional recipe
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