Category Archives For: quick dishes


Chickpea miso hummus

I am a great fan of Japanese miso and chickpea hummus. Combining these two flavors together I discovered one of my favorite hummus variations. Creamy, fragrant, with a slight nutty aftertaste thanks to the union between tahini, miso and olive oil. This version of hummus is without garlic but with lemon juice to give that […]


Spelt risotto with radicchio and taleggio cheese

Today’s recipe is radicchio and taleggio spelt risotto with intense but velvety flavor. The spelt makes this recipe healthy and delicious. The mix of radicchio and taleggio gives a deep and slightly spicy flavor. A must try. Taste, adjust with salt if necessary and serve. Lot of love. B p.s. If you love recipes with […]

savory crepes

Really green and really tasty spinach crepes

These green spinach crepes are delicious and healthy. Thanks to the addition of fresh spinach leaves they have an added value of fiber and iron. Perfect with some creamy goat cheese. lot of love. B. p.s. If you love recipes with hidden veggies you should also check my recipe for Savory pancakes with peas, baby […]


Scrambled eggs muffins

These delicious scrambled eggs muffins are just small frittatas with bell peppers and spinach that are quick and easy to prepare. Lightly cool before taking out from the pan. Serve both hot and cold. lot of love. B. p.s. If you are looking for another delicious recipe with eggs and bell peppers check my Shakshuka […]


Egg white proteic frittata

This white proteic frittata, or”pink” in case of this recipe because of the addition of tomato paste, is a light and easy egg dish. The use of egg whites makes this frittata delicate in texture and very tasty thanks to the spices and Parmesan cheese. This recipe is: lot of love. B. p.s. If you […]


Egg in a basket – egg in a bread

Known by many different names egg in a basket can be prepared in no time and is perfect for a quick breakfast or brunch with your family. It consists in a sunny side up egg cooked inside a frame of savory brioche, bagel or a slice of toasted bread. The yolk remains soft and creamy […]

dry pasta

Pasta with wakame, fresh ginger and tuna

Pasta with wakame, fresh ginger and tuna is the sun light and the scent of sea trapped in a pasta dish. A union of fresh flavors of lime and ginger and the scent of the sea thanks to the Wakame seaweed and tuna. Fast and delicious summer pasta dish. lot of love. B. p.s. If […]

savory crepes

Wholemeal galettes – French savory crepes

Today I made homemade wholemeal galettes. These stuffed French crepes are recognizable by the way they are folded. This recipe uses the simple wholemeal flour instead of the original French buckwheat flour. The stuffing with cheese and ham, with a touch of fresh leeks, is a perfect combination for a delicious and easy lunch. lot […]

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