Category Archives For: healthy soup

Soups

Zucchini, potato and feta soup

This zucchini, potato and feta soup is delicious, healthy and light. A perfect quick dish for a summer or early autumn lunch or dinner. It is easy to prepare as you only need a few vegetables, feta cheese, Greek yogurt and the soup is ready in less than 30 minutes. It is delicate but equally […]

Soups

Creamy red lentil and potato soup

Creamy red lentil and potato soup is a warm and flavourful meal. It’s a quick and easy soup that will warm body and soul in the cold autumn or winter months. Furthermore, this cream of legumes and vegetables is healthy and light. It is also very fragrant thanks to the spices such as sweet paprika, […]

Soups

Creamy and dense mushroom soup

This champignon mushroom soup is rich, warm, dense and creamy. It is a perfect soup for the first cold days of autumn to be enjoyed with some crunchy croutons or a slice of sourdough bread, olive oil and salt. I was inspired by a traditional Hungarian mushroom soup where strong flavors such as thyme and […]

Soups

Best ever baked pumpkin and nutmeg soup

I have several pumpkin soups on this site and it is rather strange to proclaim that one soup is better than another but I can honestly say that this baked pumpkin and nutmeg soup is our favorite this year and that I already prepared it a dozen times by now. What is the secret, well […]

Soups

Creamy turmeric, potato and chickpea soup

Today’s recipe is a creamy turmeric, potato and chickpea soup. Absolutely delicious. Perfect for cold and gloomy days. Very rich in flavor thanks to the spices like ginger, turmeric and cumin mixed with the delicate flavor of coconut milk, potatoes and chickpeas. The soup is thick and velvety while its preparation is quick and easy. […]

Soups

Beet greens and zucchini soup with coconut milk

This summer zucchini soup with beet greens is delicate and nutritious. Fresh ginger and coriander seeds add a delicious and fragrant note. Coconut milk adds delicate, velvety flavor that goes perfectly with summer vegetables such as zucchini. Light and healthy, rich and delicious soup. lot of love. B. p.s. If you love international cuisine and […]

Soups

Miso soup with wholemeal spelt pasta

Today’s recipe is a delicate soup with the addition of light shiro miso, fresh ginger and wholemeal spelt pasta. This healthy soup is rich in flavor, super easy and quick to prepare. A must try! lot of love. B. p.s. If you are looking for another delicious recipe with miso check my Chickpea miso hummus. […]

Soups

Pumpkin and fennel soup

This pumpkin and fennel soup is really special. It is different yet creamy and flavorful. A combination of pumpkin and fennel that blends perfectly with spicy flavour of fresh ginger and with the particular aftertaste of smoked paprika. These amazing seasonal vegetables have been kindly provided to me Bioexpress. Serve with a few drops of […]

legumes

Black-eyed pea, chickpea and Grana stew

A black-eyed pea and chickpea stew with seasonal vegetables and delicate Grana Padano cheese flavor is an unique, rich and nutritious dish. A super healthy and tasty vegetarian main dish. lot of love. B. p.s. If you are looking for aanother amazing recipe with chickpeas check my Extra creamy avocado and chickpea hummus (photo below).

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