Category Archives For: healthy soup

Soups

Beet greens and zucchini soup with coconut milk

This summer zucchini soup with beet greens is delicate and nutritious. Fresh ginger and coriander seeds add a delicious and fragrant note. Coconut milk adds delicate flavor that goes perfectly with summer vegetables such as zucchini. Light and healthy, rich and delicious soup. Print Beet greens and zucchini soup with coconut milk Rate this recipe […]

Soups

Miso soup with wholemeal spelt pasta

A recipe for a delicate soup with the addition of light shiro miso, fresh ginger and wholemeal spelt pasta*. This healthy soup is rich in flavor, super easy and quick to prepare. A must try! Print Miso soup with wholemeal spelt pasta Rate this recipe 1 2 3 4 5 1 ratings Prep Time: 10 […]

Soups

Pumpkin and fennel soup

A very special pumpkin soup, different yet creamy and flavorful. A combination of pumpkin and fennel that blends perfectly with spicy flavour of fresh ginger and with the particular aftertaste of smoked paprika. These amazing seasonal vegetables have been kindly provided to me Bioexpress * (see the notes). Print Pumpkin and fennel soup Rate this […]

legumes

Black-eyed pea, chickpea and Grana stew

A black-eyed pea and chick pea stew with seasonal vegetables and delicate Grana cheese flavor. A unique, rich and nutritious dish. A super healthy and tasty vegetarian main dish. Print Black-eyed pea, chickpea and Grana stew Rate this recipe 1 2 3 4 5 1 ratings Prep Time: 15 minutes Cook Time: 1 hour, 30 […]

Soups

Turkish red lentil soup

Red lentil soup inspired by a traditional Turkish recipe. Dense, creamy, tasty and fragrant. Easy, creamy, and healthy soup that will warm up your soul and body in any cool autumn days. Print Turkish red lentil soup Rate this recipe 1 2 3 4 5 1 ratings Prep Time: 5 minutes Cook Time: 30 minutes […]

Soups

Botwinka – Polish beet greens soup

This soup is inspired by a classic Polish soup – botwinka. The earthy flavor of beet greens blends perfectly with the delicate flavor of vegetable broth enriched by the sweetness of the cream and the acidity of the lemon juice. Print Botwinka – Polish beet greens soup Rate this recipe 1 2 3 4 5 […]

Soups

Velvety pumpkin and potatoes soup

A soup for some cold and gloomy days. This recipe uses the roux of flour and butter mixed with the vegetable stock to create the base for this creamy and tasty soup. The flavor of pumpkin and potatoes blend perfectly with turmeric, which gives this soup a very intense orange color. Print Velvety pumpkin and […]

Soups

Easy and delicious tomato soup

The simplest tomato soup made with sweet summer tomatoes. A light and creamy vegetable soup perfect with a simple bruschetta garnished with salt and olive oil. Print Easy and delicious tomato soup Rate this recipe 1 2 3 4 5 1 ratings Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Category: […]

Soups

Light zucchini and rosemary soup

This recipe for light zucchini soup is easy and quick to prepare. Delicate, tasty, perfect for summer with fresh seasonal zucchini. Print Light zucchini and rosemary soup Rate this recipe 1 2 3 4 5 1 ratings Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Category: first course Cuisine: dietetic, vegan, […]