Creamy polenta with beer and mushroom sauce is a hot, rich and delicious vegetarian main dish. It is an excellent single dish to prepare on cold autumn days or for the beginning of winter. It is a easy recipe that enhances the flavor of the mixed mushrooms thanks to the addition of beer, rosemary and […]
Buckwheat with vegetables and spiced chickpeas is a hot lunch idea that is rich in nutrition and flavour. Vegetables such as zucchini, bell peppers and tomatoes together with chickpeas are covered in a mix of spices and oil and then cooked in the oven. This type of cooking makes them flavourful, slightly spicy and very […]
Dense and aromatic – this chickpea and cauliflower curry is a real pleasure for the palate. It is a warm and healthy second course of vegetables and legumes. To be prepared in half an hour to be enjoyed with rice or Indian naan bread. The combination of chickpeas and cauliflower goes very well with a […]
Black rice, tuna and avocado salad is a light, tasty and very aromatic dish thanks to the addition of green olives and a lot of lemon zest. It is a fresh and different idea for a rice salad to take to work in a lunch box or to be served as a light cold appetizer. […]
These soft cauliflower, broccoli and parmesan cutlets are a quick and easy way to prepare a vegetable-based lunch or dinner. They are delicate, fluffy and melt in the mouth. They have a fantastic texture and delicious flavor. Delicious both hot and cold, they can become a vegetarian main course or a delicious side dish. I […]
This creamy potato and lentil stew is a hot, easy, rustic vegetarian dish with an intense flavor. The combination of different spices, legumes and veggies makes it perfect for cold days when we need a healthy but also tasty dish. Add some water when you heat it to enjoy it for several days. For best […]
This soft crustless zucchini pie as the title suggests is a simple recipe perfect for all seasons. Zucchini is an ingredient that many of us love and that we can now buy in every month. I take advantage of the summer time, when zucchini are the seasonal vegetable, and make it many different times. With […]
This oven roasted eggplant shakshuka recipe is for lovers of eggs cooked together with red tomato sauce. The aubergines are baked in the oven until golden and then added to the sauce spiced with cumin and paprika. In this recipe the egg yolk remain creamy and soft. Easy dish with eggs perfect to be served […]
This recipe for baked tofu covered with a delicious sweet and sour sticky lemon and honey sauce is an excellent example that those who are convinced that recipes with tofu do not taste good are wrong. A correct way to treat and cook tofu guarantees a tasty and also healthy dish. In this version I […]
These baked vegan red bean and lentil meatballs are our favorite meatless meatballs. Soft, super fragrant and flavourful thanks to the addition of mixed spices such as rosemary, oregano, paprika and fennel seeds. The mix of mushrooms and lentils as always is very successful and the addition of soy sauce and tomato paste adds depth […]
