Category Archives For: easy vegetarian

vegetables

Baby spinach and quinoa salad with spicy pumpkin seeds

A recipe for rich, healthy and delicious quinoa* salad with spicy pumpkin seeds and fresh baby spinach. The spiciness of pumpkin seeds cooked in the oven along with carrots covered with sweet paprika is balanced with the sweetness of honey and the acidity of lemon juice. Fresh and flavorful, nutrient-packed and super delicious quinoa salad. […]

legumes

Dried fava bean and spinach dhal

This version of dhal (or dahl, a dish of Indian origins) with dried fava bean as a main legume, is dense, creamy and fragrant. The delicate bitter taste of dried beans goes perfectly with ginger, garlic, turmeric and cumin. Perfect with homemade naan or rice. Instructions dried fava bean and spinach dhal For this recipe […]

legumes

Chickpea and zucchini burger with sweet and sour sauce

A delicious recipe for a vegetable burger with chickpeas and zucchini an amazing and super easy sweet and sour burger sauce with crunchy gherkins. Print Chickpea and zucchini burger with sweet and sour sauce Prep Time: 45 minutes Cook Time: 10 minutes Total Time: 55 minutes Category: second course, main course Cuisine: vegetarian, lactose free […]

legumes

Pumpkin and lentil stew

This lentil* and pumpkin stew is rich, tasty and very fragrant thanks to the addition of smoked paprika and bay leaf. It goes perfectly with garlic and olive oil bruschetta. Print Pumpkin and lentil stew Category: second course Cuisine: dietetic, vegan, gluten free, lactose free Yield: for about 4 person(s) Ingredients 2 tbsp olive oil […]

vegetables

Oven roasted eggplants with harissa and honey sauce

These oven baked eggplants are easy and quick to prepare. The eggplant becomes creamy and delicate, enriched by a delicious roasted bell peppers sauce, harissa, and honey. Print Oven roasted eggplants with harissa and honey sauce Category: second course, side dish Cuisine: dietetic, vegetarian, gluten free, lactose free Yield: 2 servings Ingredients 1 big eggplant […]

Savory cakes

Broccoli and cheese bread

This bread is easy and quick to prepare. It’a very tasty savory brioche / cake flavored with pecorino and smoked cheese that goes well with the delicate taste of broccoli. Excellent for dinner or lunch can be eaten either hot or cold. Print Broccoli and cheese bread Category: second course Cuisine: vegetarian Yield: 1 small […]

vegetables

Cauliflower pizza

This particular dish has become popular among food bloggers in the last two years and I was really eager to try it. To be honest, this dish really surprised me. I was very skeptical about having the cauliflower in place of the classic pizza dough and yet the end result is very pleasant and tasty. […]

vegetables

Baked vegetables in Walt Disney Ratatouille style

Today’s recipe is a healthy and tasty vegetable dish. These baked vegetables are laid on a bed of tomato and bell pepper sause and can be used as a side dish or a vegetarian main course served with a garlic and oil bruschetta. Print Baked vegetables in Walt Disney Ratatouille style Category: second course, side […]

legumes

Pumpkin hummus

Another version of hummus. This time I used pumpkin to give a little sweetness to one of my favorite side dishes. Pumpkin goes perfectly with chickpeas, paprika (both sweet and smoked) and the heat of the chili powder. If you do not have ready to use pumpkin puree no problem on foodohfood you can find […]

savory crepes

Really green and really tasty spinach crepes

These crepes are delicious and healthy. Thanks to the addition of fresh spinach leaves they have an added value of fiber and iron. Perfect with some creamy goat cheese. Print Really green and really tasty spinach crepes Category: first course Cuisine: dietetic, vegetarian Yield: about 8 crepes Ingredients 470 ml milk 2 eggs 120 g […]