This mixed salad is super crunchy and delicious thanks to the yogurt, mustard and honey dressing. It is a yummy side dish full of fresh vegetables. Crispy veggies such as radishes and carrots are mixed with chopped broccoli and peanuts which, together with the sauce, create an excellent side dish for meat and fish but […]
This delicious salad or vegetarian main dish – Buddha bowl with pearl barley – is made with green vegetables such as asparagus and Romanesco broccoli that have been grilled in the oven and fresh cherry tomatoes and radishes. All garnished with a simple yogurt sauce with lemon juice, garlic and chives. Healthy and nutritious. lot […]
An easy and quick recipe for a full of interesting flavours puff pastry savory strudel. Perfect combination of broccoli rabe, potatoes and smoked melted cheese. It can be prepared easily an in no time and to be served as a mine dish or as an appetizer. Instructions: Savory strudel with broccoli rabe and potatoes For […]
This spicy broccoli and green olives pasta salad is simple yet super delicious. A combination of green olives, a slightly crunchy spiced broccoli, red onion and cellery. Rich and flavourful, unusual pasta salad. Instructions: Spicy broccoli and green olives pasta salad Divide the broccoli into florets and cut them in half. Mix 3 tablespoons of […]
This broccoli and cheese bread is easy and quick to prepare. It’a flavourful savory “cake” flavored with pecorino and smoked cheese that goes well with the delicate taste of broccoli. Excellent for dinner or lunch. Can be eaten either hot or cold. Instructions: Broccoli and cheese bread Cook the broccoli until they become tender. Drain […]
Recipe for healthy and light steamed cod with steamed vegetables with creamy and delicate romanesco broccoli puree and a delicious vinaigrette. A simple and light dish but also fragrant and tasty. Instructions: Steamed cod with romanesco broccoli puree and olive oil sauce For this recipe I used Italian olive oil made by Ursini. The oil […]
A thick and comforting potato, broccoli and cheese soup that will warm you up during the cold winter days. The addition of the bechamel sauce and the cheese makes this vegetable soup even more creamy. Instructions: Creamy and comforting potato, broccoli and cheese soup In a large pot heat the oil. Add chopped carrot and […]
Soft and tasty, crispy outside and cheesy inside, thanks to the addition of grated Parmesan cheese, these baked broccoli patties are a delicious meal for children and adults. They are a perfect healthy snack for a dino theme party. What did you eat for lunch? We had some delicious dinosaur’s eggs :D. Instructions: Dinosaur eggs […]
