Chimichurri sauce

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The chimichurri sauce is a green sauce from Argentina made with fresh parsley and spices. Enhances flavors of meat and fish and can also be used to prepare marinades and to give more depth to many different dishes.

Chimichurri sauce

Traditional chimichurri sauce recipe. Perfect with meat and fish.
5 from 1 vote
Prep Time 5 minutes
Total Time 2 hours 5 minutes
Course sauce
Cuisine gluten free, lactose free, vegan
Servings 1 cup
Calories 111 kcal


  • 1 cup Italian parsley only the leaves and tender twigs
  • 2 garlic cloves
  • 2 tsp dried oregano
  • 2 tbsp red wine vinegar
  • 0.25 tsp dried red pepper flakes
  • 0.25 tsp salt
  • pinch pepper
  • 0.5 cup extra virgin olive oil


Instructions Chimichurri sauce

  • Put parsley, garlic, oregano, vinegar, red pepper flakes, salt and pepper in a food processor and blend.
  • Slowly pour olive oil and blend again until everything becomes smooth and bright green. Let it rest for a couple of hours before serving.


2 hours waiting time.
The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.


Serving: 1cupCalories: 111kcal
Keyword garlic, healthy recipe, homemade, sauce
Tried this recipe?Let us know how it was!

lot of love. B.

If you are looking for another interesting recipe for sauce you should check my Harissa – amazing roasted bell pepper sauce.

Bottone per il sito foodohfood seguimi su pinterest
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