Sugar free applesauce

This sugar free applesauce is a simple and healthy marmalade/condiment. Perfect with pancakes and to be used as a substitute for sugar or oil in many recipes for muffins and cakes. To be used as a base for sweet and sour sauces or simply to be eaten (still warm) with a spoon as a healthy and delicious snack.

Applesauce – extremely versatile, sugar-free apple sauce

Prep Time: 5 minutes

Cook Time: 40 minutes

Total Time: 45 minutes

Category: marmalade

Cuisine: dietetic, vegan, gluten free, lactose free

Yield: 1 big batch

Applesauce – extremely versatile, sugar-free apple sauce

Ingredients

  • 1.5 kg apples
  • 120 ml water
  • 1 tsp cinnamon (optional)
  • Instructions below.
https://foodohfood.it/en/preserves/marmalade/612-applesauce-extremely-versatile-sugar-free-apple-sauce

Sugar free applesauce instructions

Rinse your apples. Divide them into quarters and remove the core part but leave the skin on. Put them in a saucepan along with water and cinnamon.

Turn on the flame, cover the pan with a lid and bring the mixture to a boil. Uncover and cook on medium heat for 30 to 40 minutes (depending on how much juice your apples have released) until all the apples are dissolved.

Turn off the flame. Let your applesauce cool down and blend until smooth in a stand mixer or by using a hand blender. Consume within a few days as it is sugar-free. You can also divide this applesauce into containers, freeze it and then use it as needed.

lot of love. B.

p.s. If you like healthy and delicious recipes with apples you should also try my Light and healthy dessert – steamed stuffed apples.

Bottone per il sito foodohfood seguimi su pinterest

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