Pasta with creamy pumpkin sauce

A simple, tasty and healthy recipe. This pumpkin sauce is quick and easy to prepare. Creamy and dense, sweet yet salty thanks to the addition of grated parmesan cheese.

Pasta with creamy pumpkin sauce

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Category: first course

Cuisine: dietetic, vegetarian, kid friendly

Yield: for 1 person

Pasta with creamy pumpkin sauce

Ingredients

  • 80 g pasta
  • 2 tbsp grated Parmesan cheese
  • 1 small garlic clove
  • 2 tbsp milk
  • salt to taste
  • nutmeg to taste
  • olive oil to taste
https://foodohfood.it/en/first-course/dry-pasta/384-pasta-with-creamy-pumpkin-sauce

Instructions: Pasta with creamy pumpkin sauce

In a saucepan boil some water, add peeled pumpkin and cook it until it becomes tender.

Boil the water with very little or no salt. Add the pasta and follow instructions on the box.

Pour some oil (I put 2 teaspoons) in a pan. Stir in previously chopped garlic and cook for a minute. Add your pumpkin, mash it with a fork and cook for a few minutes.

Add milk, Parmesan cheese, nutmeg, then stir and cook for another minute.

If the sauce is too thick add a few tablespoons of the cooking water from the pasta (2 tablespoons in my case). Taste and add some salt if necessary.

Add cooked pasta, sautè for another minute and serve.

lot of love. B.

Bottone per il sito foodohfood seguimi su pinterest

Pasta with creamy pumpkin sauce
Rate this post

Leave a Reply

avatar
  Subscribe  
Notify of

Related posts