Dinosaur eggs – delicious baked broccoli patties
Soft and tasty, crispy outside and cheesy inside, thanks to the addition of grated Parmesan cheese, these baked broccoli patties are a delicious meal for children and adults. They are a perfect healthy snack for a dino theme party. What did you eat for lunch? We had some delicious dinosaur’s eggs :D.
Dinosaur eggs – delicious baked broccoli patties
Easy broccoli recipe for toddlers and older kids: Dinosaur eggs – delicious baked broccoli patties.
Ingredients
- 250 g fresh or frozen broccoli florets
- 50 g grated Parmesan cheese
- 40 g breadcrumbs + more for dusting
- 1 egg
Instructions
Instructions: Dinosaur eggs – delicious baked broccoli patties
- Cook the broccoli florets until they are tender. Drain and allow to cool down slightly.
- Blend the broccoli with the immersion blender or mash them well with a fork.
- Add egg, grated cheese and breadcrumbs and mix.
- Shape into balls and give them a shape that looks like an egg (if the mixture is too soft, add more grated bread). Sprinkle with more breadcrumbs and place on a baking sheet lined with parchment paper.
- Bake in preheated static oven at 200 °C for 20 minutes or until the eggs become crispy on the outside. Remove from oven, allow to cool slightly and serve.
Notes
The nutritional values are generated automatically for indicative purposes only and are therefore not completely accurate.
Nutrition
Serving: 2personsCalories: 222kcal
Tried this recipe?Let us know how it was!
lot of love. B
p.s. If you are looking for some easy recipe for toddlers chec my Pumpkin and carrots soup for babies and toddlers. (foto below)
